
Because having sex requires both physical and emotional energy, its conservation has benefits. Abstinence, much like fasting from food, can give you complete control of your senses and help you get in touch with your innermost desires and needs.
Celibacy can also free you from social expectations and give you time to learn more about your mind and body and the connection they have with each other, according to the news source.
If you plan to abstain from sex for a while, you can use this extra energy and time to focus on your senses and what they communicate to you. You may also want to speak with a psychic who can help you reconnect with your inner-self and decipher your needs and desires.
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