Positive Intentions Week 3
Where intention goes, energy flows! Positive Intentions is your 8-week plan to boost self-love, spiritual Zen, and energetic output. Check in each week for an uplifting task, act, or exercise (no sweating required) to clear your mind-space, sharpen your inner-focus, and create new rituals for self-betterment.
We got 7 chakras, and unless you’re some kind of energy guru, it’s challenging to understand what blocks each chakra. And when life doesn’t slow down, it’s only natural that one (or two or three) is bound to be blocked. Stress, negative emotions, and toxicity are all culprits that can impact the way energy moves through our bodies and contribute to the psychological signs of blocked chakras.
Curious which chakra is blocked? Here are the top blocked chakras symptoms:
Knowing the crown chakra blocks and how to heal them is so important to our health and wellbeing. Symptoms include poor sleep or feeling unsettled at bedtime.
Inability to concentrate or lack of imagination.
Fear of speaking your truth.
You may be wondering, “why is my heart chakra blocked?” Dwelling on the past or inability to let go of grudges are tell-tale signs of a blockage.
Stomach chakra blocked? Feeling overly aggressive or self-centered? Your solar plexus is likely to be blocked.
Feeling emotionally drained or shy around others.
A constant sense of tension and impatience. Clearing a blocked root chakra is especially beneficial to your mental health and wellness.
Did you feel that?
Oh, that was just us, sending you lots of love. Next week, we’ll help you raise your energetic vibration. Did you miss week 2 of Positive Intentions? Click here to go back.